The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens. Arnold Schwarzenegger A huge growthContinue reading “Wrestle Mania!”
Category Archives: Health
Delicious Keto, Husband Approved Donuts!
We were craving donuts today, but are trying to avoid wheat products and follow the Keto lifestyle (as best we can, trying to ignore temptations!). For me, it is more about gut health and avoiding food allergies than weight loss, though it has also helped in that area! I found this recipe for Almond JoyContinue reading “Delicious Keto, Husband Approved Donuts!”
Get A Second Opinion!
“Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not.” Dr. Seuss, “The Lorax” Our recent run-in with Covid-19, has completely opened up our eyes to the world of healthcare. And how broken it really is. I have always had a great respect for doctors. They helped meContinue reading “Get A Second Opinion!”